Podcast Episodes
Episodes of the BoxJumper Podcast, full of passionate commentary on functional fitness, gym visit experiences, nutrition, health and more from a 40-something aspiring athlete and coach.Remote Coaching and Coach Development with Eric Weiss, NYPD CrossFit
I speak with Eric John, a US Marshall and head coach at CrossFit NYPD, about the challenges and rewards brought about by the pandemic-aided surge in remote coaching and how he helps others – and himself – develop as a coach
Nate Edwardson – from CrossFit Coach to Content Creator
CrossFit-focused YouTuber Nate Edwardson is my guest, chatting about his early beginnings, influences, stepping stones, aspirations, and his new lifestyle brand as he prepares for yet another big move with his venture.
Pelvic Floor Health for CrossFit – with Physiotherapist and Athlete Brittany Klingmann
In this episode I speak with Brittany Klingmann, a physiotherapist, crossfit athlete and L1 trainer, weightlifter and mom, who has developed a speciality in pelvic floor health. She gives me a lesson on what pelvic floor is, the symptoms of disfunction and who it affects, and discusses some of the treatments that improve activation of the pelvic floor for athletes in particular.
Resilience and Mindset – with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux
In this episode I speak with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux about how she turned her experience as a high level athlete into the business of inspiring and shaping future generations as a speaker and mentor.
Health Mind Soul – with authors and coaches Jeff Simpson and Tara Clements
In this episode I speak with authors and health, nutrition and fitness power couple Jeff Simpson and Tara Clements about their book, their new wellness business and their passion for sharing what they’ve learned to inspire change in others that need a little help to improve their wellness.
Fitness is Healthcare – with Pete Shaw
The COVID-19 pandemic sparked newfound activism for fitness and health policy in CrossFit trainer, Games athlete and CrossFit NCR co-owner Pete Shaw, as he saw data emerging that he thought health officials needed to take more seriously to protect peoples’ health and allow fitness businesses to safely be open to help rather than be closed.