Mixing 40 with CrossFit
Latest Posts
Recap of Battle of the Basin CrossFit Competition
I’m joined by fellow podcast hosts PJ and Alanna Makinen of the Night & Day Podcast to chat and recap our experience with the Battle of the Basin, an awesome local CrossFit Competition cooperatively put on by the three affiliates in Bedford, Nova Scotia. And as an extra nugget, I share my thoughts on the new “accessible” direction from CrossFit HQ.
2018 CrossFit Christmas Wish List
In this episode we talk CrossFit Christmas gifts. What do you buy for the CrossFit enthusiast in your life? Did they just get started? Are they a firebreather? Do they WOD in the garage at home? This Christmas wish list has you covered.
BoxJumper Podcast 10: 100 pounds lost with CrossFit and the Ideal Protein diet, with Gareth Stephenson and Monica Miller
I explore the Ideal Protein Diet, which guest Gareth used to fuel his CrossFit WODs and lose more than 100 pounds with the help of diet coach Monica Miller
Boxes I’ve jumped to and in so far…
Osprey Athletics
Osprey Athletics
275 Rocky Lake Dr #14, Bedford, NS B4A 2T3
rockylakebarbell.com
Apple Valley Crossfit
1562 Newcombe Blvd.
Kentville, NS
B4R 1A1
Crossfit Exertion
Crossfit Bardown
Bedford, NS
Head coach: Brian Emanuel
Visit them on Facebook
Blended Athletics
Crossfit Bluenose
Truro, NS
Head Coaches:
Robert “Johnny” Hunka
Mallory Colpitts
Justin Russell
Crossfit Mousetrap
Orlando, FL
32836
Owner: Joe Vaughn
Head Coach: Michelle Van Dyke
Celebration Crossfit
Crossfit Arise
Crossfit Sav-Up
Crossfit NorthGate
Crossfit Invictus
Bear Republic Crossfit
San Diego, CA
92101 USA
Owners: OJ Washington, Joseph Proffitt, Erich Wallis
Crossfit Halifax
Halifax, NS
B3M 3H8 Canada
Owner & Head Trainer: Tannaya Hantelman
Crossfit Ironstone
Halifax, NS
B3K 4T7 Canada
Owner & Head Coach: Patrick Horsman
Crossfit OnSide
Halifax, NS
B3S 1A9 Canada
Owners: Jenny Jeffrey, Nathan Jeffrey
902 Athletics
CrossFit Jono
CrossFit Actus
Ottawa, ON K1B 4L2
Owner/Head Coach: Jonathan Di Pierro