Jul 11, 2023 | Podcast
I speak with world-renowned coach to elite-level competitive Olympic Weightlifters, Greg Everett of Catalyst Athletics, whose methodology is foundational for weightlifters of all levels, as well as trainers around the world in strength and conditioning programs in and...
Aug 1, 2022 | Podcast
My guest is Chase Ingraham, known to many in CrossFit as a competitor and affiliate owner, podcast host and broadcaster for some of the biggest CrossFit competitions in the world, including the CrossFit Games. We chat about what it’s like to prepare to deliver live...
May 28, 2022 | Podcast
Andrew Hiller has been very vocal about changes that he feels are needed to make the elite stages of the CrossFit season sensible, fair and professional. A thorn in CrossFit’s side this season? Yes. But the Dark Knight of No Reps has a number of valid points....
Feb 27, 2022 | Podcast
I speak with Eric John, a US Marshall and head coach at NYPD CrossFit, about the challenges and rewards brought about by the pandemic-aided surge in remote coaching and how he helps others – and himself – develop as a coach. We also talk about an exciting...
May 19, 2021 | Podcast
CrossFit-focused YouTuber Nate Edwardson is my guest, chatting about his early beginnings, influences, stepping stones, aspirations, and his new lifestyle brand as he prepares for yet another big move with his venture. EPISODE LINKS How to find Nate Edwardson:...
May 8, 2021 | Podcast
In this episode I speak with Brittany Klingmann, a physiotherapist, CrossFit athlete and L1 trainer, weightlifter and mom, who has developed a speciality in pelvic floor health. She gives me a lesson on what pelvic floor is, the symptoms of disfunction and who it...
