Recap of Battle of the Basin CrossFit Competition

Recap of Battle of the Basin CrossFit Competition

I’m joined by fellow podcast hosts PJ and Alanna Makinen of the Night & Day Podcast to chat and recap our experience with the Battle of the Basin, a awesome local CrossFit Competition cooperatively put on by the three affiliates in Bedford, Nova Scotia. And...
2018 CrossFit Christmas Wish List

2018 CrossFit Christmas Wish List

In this episode we talk CrossFit Christmas gifts. What do you buy for the CrossFit enthusiast in your life? Did they just get started? Are they a firebreather? Do they WOD in the garage at home? This Christmas wish list has you covered.  Show Notes Welcome to the...
BoxJumper Podcast 07: CrossFit on the Road with Chris Kerr

BoxJumper Podcast 07: CrossFit on the Road with Chris Kerr

I talk about taking your fitness on the road to visit CrossFit affiliates at home and abroad, and I speak with nomad CrossFitter Chris Kerr who has taken this very idea to heart because he has to. Chris travels substantially for work and so he works out at whatever...