My guest is Chase Ingraham, known to many in CrossFit as a competitor and affiliate owner, podcast host and broadcaster for some of the biggest CrossFit competitions in the world, including the CrossFit Games. We chat about what it’s like to prepare to deliver live...
Andrew Hiller has been very vocal about changes that he feels are needed to make the elite stages of the CrossFit season sensible, fair and professional. A thorn in CrossFit’s side this season? Yes. But the Dark Knight of No Reps has a number of valid points....
I speak with Eric John, a US Marshall and head coach at NYPD CrossFit, about the challenges and rewards brought about by the pandemic-aided surge in remote coaching and how he helps others – and himself – develop as a coach. We also talk about an exciting...
CrossFit-focused YouTuber Nate Edwardson is my guest, chatting about his early beginnings, influences, stepping stones, aspirations, and his new lifestyle brand as he prepares for yet another big move with his venture. EPISODE LINKS How to find Nate Edwardson:...
In this episode I speak with Brittany Klingmann, a physiotherapist, CrossFit athlete and L1 trainer, weightlifter and mom, who has developed a speciality in pelvic floor health. She gives me a lesson on what pelvic floor is, the symptoms of disfunction and who it...
For this episode. I was delighted to chat with a friend of mine from high school – Karen Furneaux. If that name sounds familiar, here’s why – Karen is a Olympian and 9-time medal winner at the ICF Canoe Sprint World Championships, include 2 Golds in 1998...
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