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I speak with Eric John, a US Marshall and head coach at NYPD CrossFit, about the challenges and rewards brought about by the pandemic-aided surge in remote coaching and how he helps others – and himself – develop as a coach. We also talk about an exciting start to the CrossFit session with a throwdown between his gym and their friendly rivals, the FDNY Barbell Club.

EPISODE LINKS

CrossFit Coaches Study Group: https://www.facebook.com/groups/428364838932880

CrossFit NYPD: www.nypdcrossfit.com

IG: @NYPD_CrossFit 

IG: @ericejw163

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