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In this episode I speak with Brittany Klingmann, a physiotherapist, CrossFit athlete and L1 trainer, weightlifter and mom, who has developed a speciality in pelvic floor health. She gives me a lesson on what pelvic floor is, the symptoms of disfunction and who it affects, and discusses some of the treatments that improve activation of the pelvic floor for athletes in particular.


How to find Brittany Klingmann:

Brittany on Instagram: 

Young Kempt Physiotherapy on Instagram: 

Beaverbank Physiotherapy on Instagram: 

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