Articles
Functional fitness and health-related reviews, commentary and gym visit experiences from a 40-something aspiring athlete and coach.
Impressions of the Kango Leather Gymnastic Grips
Pretty Good. At $18.99 on Amazon, that's pretty reasonable for keeping your pull-up grab comfortable. Excellent. The grip material is firm and durable. Simple design. The material between the fingers being as firm as it is will hopefully soften a little over time. The...
In search of double unders with the Elite Surge Jump Rope
If rope speed is what you’re after, The Elite Surge Jump Rope is a great alternative to the more expensive Rogue Rx rope
Impressions of the ProSource Abdominal Trainer
It’s no better or worse than the Rogue option, but I do like the firm foam core in the ProSource Abdominal Trainer
Reviewing the Ipow® Adjustable Weight Lifting Wrist Straps
The iPow weightlifting wrist wraps are an excellent value
Month 7: Mud Hero
We ran as a group again in July, this time on the 6km obstacle course, Mud Hero. It was a blast. I've already registered for next year. It really was a great time - and frankly a person of just about any fitness level could do it. Sure, if you wanted to be competitive...
The Crossfit Games 2016
The 2016 Crossfit Games were a spectacular demonstration of fitness – they do after all call it, Fittest on Earth. They aren’t kidding. The athletes were put through their paces and then some with some of the most challenging workouts imaginable – several of them per day of competition.
BoxJumper Podcast
