I’m joined by fellow podcast hosts PJ and Alanna Makinen of the Night & Day Podcast to chat and recap our experience with the Battle of the Basin, a awesome local CrossFit Competition cooperatively put on by the three affiliates in Bedford, Nova Scotia. And as an extra nugget, I share my thoughts on the new “accessible” direction from CrossFit HQ.
- Recap of Battle of the Basin CrossFit Competition
- 2018 CrossFit Christmas Wish List
- BoxJumper Podcast 10: 100 pounds lost with CrossFit and the Ideal Protein diet, with Gareth Stephenson and Monica Miller
- Talking About Weight Loss, Fitness and Lifestyle Changes on Global News Morning
- BoxJumper Podcast 09: Food for Everyday Life and Fitness, with Registered Dietician Laurie Barker Jackman