Articles

Functional fitness and health-related reviews, commentary and gym visit experiences from a 40-something aspiring athlete and coach.
Social Distancing Fitness Challenge Workout 5

Social Distancing Fitness Challenge Workout 5

If you’re in self isolation due to the COVID-19 outbreak, you may need some help to stay active. Here’s the 5th in a series of simple at-home DIY equipment (or zero equipment) workouts I’m posting to help you have fun, keep moving, and challenge your fitness.

BoxJumper Podcast

BoxJumper Podcast Alerts

Join my mailing list to receive the latest news and updates about the podcast right away. Whether it's guest announcements, crowd sourcing questions for my next interview, or the launch of a new episode, you'll get it first here.

If you're ready, we'll get started in 10 seconds.

You have Successfully Subscribed!

Share This