Mar 12, 2021 | Podcast
For this episode. I was delighted to chat with a friend of mine from high school – Karen Furneaux. If that name sounds familiar, here’s why – Karen is a Olympian and 9-time medal winner at the ICF Canoe Sprint World Championships, include 2 Golds in 1998...
Feb 15, 2021 | Podcast
In this episode I speak with authors and health, nutrition and fitness power couple Jeff Simpson and Tara Clements about their book, their new wellness business and their passion for sharing what they’ve learned to inspire change in others that need a little help to...
Jan 28, 2021 | Podcast
The COVID-19 pandemic sparked newfound activism for fitness and health policy in CrossFit trainer, Games athlete and CrossFit NCR co-owner Pete Shaw, as he saw data emerging that he thought health officials needed to take more seriously to protect peoples’ health and...
Oct 22, 2020 | Podcast
In Part 2 of this special two-part discussion with Rx Smart Gear CEO David Newman, we talk about this experience as a team competitor at the CrossFit Games Regionals, the gutsy way he brought his company’s drag ropes to Games Director Dave Castro’s attention as a new...
Oct 19, 2020 | Podcast
In Part 1 of this special two-part discussion with Rx Smart Gear CEO David Newman, we talk about the foundational lessons David experienced in business, what lead him to pursue fitness and the catalyst that brought his one-time garage passion business to the global...
Sep 19, 2020 | Podcast
Scott Switzer isn’t your average fitness buff. He discovered CrossFit late in life thanks to a health scare and a healthy dose of fate, and transformed his life. But the transformation was more than physical. His soul was forever changed. Now he’s paying it forward....
